Navigating the World of Wellness with You

Online wellness coach and
EFT Tapping Coach

I’m Sonya, your guide through the confusing maze of wellness.

In your pursuit of health and wellness, how many approaches or practices have you explored? Meditation, yoga, diets, supplements, mindfulness... the list goes on.

There are so many options presented to us in our pursuit of living a healthy and fullfilling life.  It can feel overwhelming, especially when we try things that seem to work for everyone but us.  I'm here to walk with you through that overwhelm and discover your holistic wellness path.  

Let's connect and explore the world of wellness

discovery Call

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I'm pleased to offer a complimentary 20-minute discovery call to discuss your goals and create a bespoke coaching service that will raise you to a new level of wellness.